Introduction It is an undeniable fact that physical and mental well-being are essential for living a long and healthy life. Regular exercise can reduce the risk of many diseases, injuries, and even death. Additionally, staying physically active can help to …
Introduction Apart from the obvious advantages of being a personal trainer, such as flexible hours and the potential to make good money, there are also a variety of places you can pursue your profession. Whether you want to focus on …
Introduction Shawn Phillips is a renowned personal fitness instructor, who has developed a unique approach to fitness training. Often referred to as the “Zen Trainer,” Shawn applies principles of ancient Eastern wisdom with modern-day scientific methods to deliver top-notch results. …
Spotlight Clients & Testimonials Chris Keith is a personal trainer and offers his clients something different – an experience to help achieve whatever fitness goals they have. He takes pride in helping individuals transform their bodies, strengthen their minds and …
Introduction to Plexaderm Personal Trainer Plexaderm Personal Trainer is an innovative skin care product that helps to reduce the signs of aging, specifically fine lines, wrinkles and dark circles. Plexaderm Personal Trainer works by using a patent-pending formula that contains …
