A Focus on Long Term Goals Angela White’s program offerings are designed with long term health and fitness goals in mind. Through her comprehensive suite of services, Angela seeks to support her clients on a journey of continuous improvement and …
Introduction Having a personal trainer is a great way to reach your fitness goals, from losing weight to getting stronger. The first session with a personal trainer can be a meaningful experience, as it sets the tone for the rest …
Introduction Studies have shown that providing personal training services in facilities can drastically increase the success rate of persons utilizing those services. When provided with individualized instruction, people are more likely to reach their fitness goals and maintain those results …
Introduction to Negotiating Rates for Personal Training in Other Gyms Negotiating rates for personal training in another gym is an important part of being a successful professional trainer. Taking the time to research and compare rates in multiple gyms can …
Introduction The ACSM Personal Trainer exam is a comprehensive test designed to measure a candidate’s mastery of the knowledge and skills required to become a certified personal trainer. The ACSM offers the Personal Trainer Certification, which consists of an initial …
