Introduction The National Personal Trainer Association (NPTA) is a nonprofit organization that was established to promote, advance, and protect the interests of professionals in the personal training field. This organization strives to create continuing education opportunities for its members, ensure …
Introduction Personal trainers can be great sources of motivation and accountability for achieving health and fitness goals. However, many personal trainers are not properly certified or educated in the latest developments in sports science, nutrition, and exercise physiology. This can …
Introduction to Personal Trainer Duties and Responsibilities Personal trainer duties and responsibilities involve more than just developing individualized fitness plans. As a personal trainer, you must also be able to teach correct exercise form and technique in order to ensure …
Introduction Train-riding is the act of hopping onto an unmanned train, usually for the purpose of transportation. Generally, there are two types of train-riding: freight-hopping and passenger-gawking. Freight-hopping is where an individual hops on a freight car and takes a …
Introduction to Reporting a Personal Trainer A personal trainer is an individual who, with or without certification, provides individualized and group instruction to their clients in various aspect of fitness, health, and wellness. Certified Personal Trainers (CPT) require proof of …
