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    • Goal Setting
      • How to Set Realistic Fitness Goals
      • Tracking Your Progress and Results
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      • 30-Day Fitness Challenges
      • Challenges for Advanced Fitness Levels
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      • Fitness Challenges
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      • Fitness Benefits
  • Contact
  • Home
  • About
  • Fitness and Exercise
    • Weightlifting
      • Beginner’s Guide to Weightlifting
      • Weightlifting Routines and Programs
      • Common Weightlifting Mistakes to Avoid
      • Weightlifting Equipment and Gear
    • Cardio
      • Benefits of Cardio Exercise
      • Types of Cardio Workouts
      • How to Increase Your Endurance
      • Common Cardio Mistakes to Avoid
      • Cardio Equipment and Gear
    • HIIT
      • Benefits of HIIT Workouts
      • HIIT Workouts for Beginners
      • Advanced HIIT Workouts
      • How to Create Your Own HIIT Workouts
    • Crossfit
      • Crossfit for Beginners
      • Crossfit Workouts and WODs
      • Crossfit Equipment and Gear
      • Crossfit Nutrition and Diet Tips
    • Yoga
      • Benefits of Yoga
      • Types of Yoga
      • Yoga Poses and Asanas
      • Yoga for Beginners
      • Yoga Equipment and Gear
  • Nutrition and Diet
    • Meal Planning
      • Meal Planning for Weight Loss
      • Meal Planning for Muscle Building
      • Healthy Meal Planning on a Budget
    • Healthy Eating
      • Benefits of Healthy Eating
      • Healthy Snack Ideas
    • Supplements
      • Benefits of Supplements
      • Types of Supplements
      • Popular Supplement Brands
    • Recipes
      • Healthy Breakfast Recipes
      • Healthy Lunch Recipes
      • Healthy Dinner Recipes
      • Healthy Snack Recipes
      • Healthy Smoothie Recipes
  • Lifestyle and Motivation
    • Goal Setting
      • How to Set Realistic Fitness Goals
      • Tracking Your Progress and Results
    • Fitness Challenges
      • 30-Day Fitness Challenges
      • Challenges for Advanced Fitness Levels
      • Partner and Group Challenges
  • Blog
    • General Fitness
      • Fitness Tips
      • Fitness Workouts
      • Fitness Training
      • Fitness Exercises
      • Fitness Goals
      • Fitness Motivation
      • Fitness Routines
      • Fitness Challenges
      • Fitness Lifestyle
      • Fitness Benefits
  • Contact

Personal Trainer

Become A Personal Trainer 24 Hour Fitness

by Brian Payne
Become A Personal Trainer 24 Hour Fitness

Become A Personal Trainer 24 Hour Fitness A personal trainer is a professional who helps clients improve their physical fitness, overall health and well-being. PTs work with individuals of all ages and fitness levels, from beginners who are just starting …

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Categories Personal Trainer

Getting Out Of La Fitness Personal Training Contract

by Brian Payne
Getting Out Of La Fitness Personal Training Contract

Getting Out Of La Fitness Personal Training Contract There are a few ways to get out of a La Fitness personal training contract. The first and most obvious is to simply stop going to the gym. If you don’t go …

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Categories Personal Trainer

Edge Fitness Personal Trainer Cost

by Brian Payne
Edge Fitness Personal Trainer Cost

Edge Fitness Personal Trainer Cost The cost of hiring a personal trainer at Edge Fitness can vary depending on the length and type of training program you select. Hourly rates for personal training sessions start at $50. Packages of 10 …

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Categories Personal Trainer

Personal Fitness Trainer Salary

by Brian Payne
Personal Fitness Trainer Salary

Personal Fitness Trainer Salary As with any other career, there is a wide range of salaries for personal fitness trainers. The average salary for personal fitness trainers is around $50,000 per year. However, some personal trainers make more than $100,000 …

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Categories Personal Trainer

Planet Fitness Personal Trainer Requirements

by Brian Payne
Planet Fitness Personal Trainer Requirements

Planet Fitness Personal Trainer Requirements Planet Fitness personal trainers must be certified by a nationally recognized organization. The National Academy of Sports Medicine (NASM) is the most popular organization for personal trainers, and many Planet Fitness personal trainers are certified …

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Categories Personal Trainer
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